RE: [gatortalk] Fwd: [gatornews] [SUN]: Daily Football Fix: It’s more than pumping iron for Gators

There is no logic for why he did that. He should be penalized against his guaranteed salary for it.

That is the height of incompetence. Why would he even be griping about facilities if he wasn't even using the facilities he had?

 

Oliver Barry, CRS, GRI

Real Estate Broker

PARKS

305B Indian Lake Blvd

Suite 220

Hendersonville TN 37075

Phone: 615-826-4040

Mobile: 615-972-4239

barryo@realtracs.com

 

From: gatortalk@googlegroups.com [mailto:gatortalk@googlegroups.com] On Behalf Of Woody Bass
Sent: Friday, June 15, 2018 10:26 AM
To: gatortalk@googlegroups.com
Subject: Re: [gatortalk] Fwd: [gatornews] [SUN]: Daily Football Fix: It's more than pumping iron for Gators

 

Which is ironic because He worked at Bama. He should have known what they should be going through in their workouts and how their bodies should look. 

 

Woody

 

On Jun 15, 2018, at 11:09 AM, Oliver Barry <barryo@realtracs.com> wrote:

This is all great news, but I still feel a little sick thinking about how Michigan pushed us around last season. And, thinking about McElwain's lax attitude about coaching. 

Oliver Barry CRS, GRI

Real Estate Broker

PARKS Real Estate Services

305 B Indian Lake Blvd

Suite 220

Hendersonville TN 37075

Office: 615-826-4040

Mobile: 615-972-4239

barryo@realtracs.com

Begin forwarded message:

From: Shane Ford <goufgators01@gmail.com>
Date: June 15, 2018 at 6:41:29 AM CDT
To: GatorNews <gatornews@googlegroups.com>
Subject: [gatornews] [SUN]:  Daily Football Fix: It's more than pumping iron for Gators
Reply-To: gatornews+owners@googlegroups.com

Daily Football Fix: It's more than pumping iron for Gators

By

 Robbie Andreu (Gainesville Sun) 

- 

June 14, 2018

10

288

 

<image1.jpeg>Florida center T.J. McCoy (59) lines up with the rest of the offense against Texas A&M last season at Ben Hill Griffin Stadium. [Cyndi Chambers/Correspondent]

Like most of his Florida teammates, junior center T.J. McCoy has gotten bigger and stronger under new strength and conditioning coordinator Nick Savage.

But McCoy said Savage's program is so much more than just pumping iron and bulking up.

"Coach Savage is a great coach," McCoy said. "And it's not just Coach Savage, it's the whole training staff. They're all about straining. Straining is going past your limit to what you thought you could do. You can do more.

"That's in the weight room, that's running. It's just everything that the coaches are creating around here. It's just going real well."

The Savage way isn't just about straining, McCoy said. It's also about doing the right things at the training table and away from the football field and weight room.

"Coach Savage is big on eating right. He's big on hydrating," McCoy said. "The one thing he tells us every day after we workout is, 'Be a champion.'

"If I don't get a protein shake after a workout, he's like, 'You're not a champion because a champion would have gotten one. A champion would have done the right thing. A champion would have done this, done that.' It's all about being a champion."

There's definitely a different culture in the weight room under Savage and his staff. Several players have commented how lax things were in workouts under the old staff.

Former defensive tackle Taven Bryan, a first-round pick of the Jacksonville Jaguars, said in the spring that last season's team looked like a collection of Pillsbury dough boys.

McCoy agrees.

"I believe so," he said. "I can honestly say Coach Savage has made me a lot stronger, especially in my upper body. The transformation pictures that I'm sure everybody's seen (are impressive).

"The one guy I really like to show is Cece Jefferson. I've never seen Cece look like that in my life. He's ripped. Coach Savage is making us a better team and better players. I'm just excited that he came here."

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Sent From Shane's iPhone

Go Gators!   &   Skål Vikes!

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GATORS: ONE VOICE ON SATURDAY - NO VOICE ON SUNDAY!
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